Gentle guidance for every stage.
Health New Zealand
Te Whatu Ora’s official guidance on pregnancy, birth, and your baby’s first years. healthnz.govt.nz
SmartStart
The government's step-by-step guide to having a baby. Registration, payments, and more. smartstart.services.govt.nz
Healthline
Free 24/7 health advice from registered nurses. 0800 611 116. info.health.nz
Find Your Midwife
The NZ College of Midwives' directory. Search midwives by area and due date. findyourmidwife.co.nz
Birthcare Auckland
The Parnell maternity hospital where many of our families birth and stay. birthcare.co.nz
Healthpoint
Every maternity service and birthing facility in Auckland, in one directory. healthpoint.co.nz
Whānau Āwhina Plunket
Well Child Tamariki Ora checks and 24/7 PlunketLine support. 0800 933 922. plunket.org.nz
La Leche League NZ
Mother-to-mother breastfeeding support groups across Aotearoa. lalecheleague.org.nz
PADA
Perinatal Anxiety & Depression Aotearoa. Support if you're finding things hard. pada.nz
Sleep on Side
From 28 weeks, settling to sleep on your side halves the risk of stillbirth. The leaflet explains why. Download PDF · 149 KB · sleeponside.org.nz
